Medical Nutrition Therapy

Medical Nutrition Therapy (MNT)

MNT is an evidence-based medical approach to treating and preventing certain health conditions through the use of individually-tailored diet and nutrition plans. In simple terms, it is nutrition counseling.

Diet is an essential part of life. The food you eat fuels your body and mind and allows you to live a fulfilling life. We believe that everyone should see a dietitian. Just like you visit your doctor or dentist each year, a nutrition check-up is important. Your nutritional status affects every facet of your life. It plays a role in how you look, how you feel, how you sleep, how you move, and even how you think.

MNT can play an important role in your health in preventing disease or reducing complications associated with certain chronic health conditions.

Tips & Recipes

Increase your Healthspan; not just your Lifespan.

Have you ever contemplated your lifespan? Most people have done the math. Thinking about your family tree, how long did your parents or grandparents live? What kind of problems or conditions caused their death? Did ...

Mediterranean Beets with Garlic

Think you don't like beets? Were you served mushy canned beets as a kid and you're scared to even "go there"?!  Now's the time to give them another chance. Roasting beets brings out their natural ...

Spicy Tofu Scramble

This Spicy Tofu Scramble is your answer to a quick, no fuss meal! This high protein filling can be served inside a warm tortilla as this recipe suggests, but the leftovers also make a great ...

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