Diabetes Group Classes

people at table joining hands

Our next diabetes group education class class will be held on 

Saturday, May 4, 2024

at Hopelight Medical Clinic in Longmont. 

Lunch provided. Spanish Interpretation available. 


Commercial insurance, Medicare, and Medicaid can be billed for this class. 

Contact us for more information and to get registered.



We offer a comprehensive diabetes program focusing on topics in addition to nutrition. Our DSMES (Diabetes Self-Management Education and Support) program is accredited by the American Diabetes Association and taught by a Certified Diabetes Educator. 

Both in-person and virtual classes are available throughout the year. These small group-based classes discuss topics important for people with diabetes and classes are covered by most insurance plans. Individual sessions are also incorported into the program for the maximum benefit.                                          

I attended three group classes and I highly recommend them. It was structured to lead us through the foundation of building a complete knowledge of the foods we should be eating and how important this is to avoid other complications of life. Sharing experiences in a group setting was quite enlightening. Bottom line, my A1C in the past four months went from 7.5 to 6.7 and my endocrinologist has drastically reduced my insulin and discontinued two other medications I feel better, I feel stronger, I sleep better, I certainly eat better. My quality of life has improved immensely, thank you! — Pete R., Denver
Bowl of peaches

Contact us for more information and to get scheduled.

Tips & Recipes

Almond Butter Banana Smoothie

I love the combination of bananas and nut butter! This 2-minute Almond Butter Banana Smoothie is both tasty and the perfect mix of macronutrients (carbs, proteins, fats) for most people. Feel free to adapt it ...

Chocolate Avocado Pudding

This luxurious Chocolate Avocado Pudding is an excellent way to enjoy dessert while promoting your heart health! Avocados are a rich source of monounsaturated fats which help to raise your "good" HDL cholesterol. They're also ...

Hearty Butternut Squash Barley Soup

Fall marks the start of soup season! What better way to kick off the season then a Hearty Butternut Squash Barley Soup. Looking for a vegan option? Simply omit the ground turkey and substitute vegetable ...

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