Jenica Ferruzzi, MS, RDN

Jenica Ferruzzi MS, RDN

Master of Science in Human Nutrition, Registered Dietitian Nutritionist

Jenica is passionate about helping clients lead healthier lives by taking time to understand each person’s unique health concerns. She supports and empowers her patients to reach their nutrition goals using a non-diet approach and translates nutrition into simple, actionable steps.

She earned her bachelor's degree in nutrition at La Salle University in Philadelphia, PA where she also completed her dietetic internship. She went on to receive her masters degree at the University of Alabama. Jenica focuses on keeping people healthy and preventing chronic conditions through the aging process. She is passionate about prenatal nutrition and loves working in the area of women’s health.

Jenica lives in Longmont with her husband and border collie, Winston. She loves being outdoors hiking, running, skiing, and taking long walks around Longmont. When not outside, she enjoys reading, board games and experimenting with new recipes in the kitchen.

Jenica's nutrition specialties include:

Tips & Recipes

Golden Milk Latte-What's the Health Benefit?

Are you looking to add more antioxidant rich spices to your diet? This Golden Milk Latte recipe will do just that, plus it will kick up the flavor a notch! Turmeric is a powerful antioxidant rich ...

Benefits of Sweat Testing

An important part of training and recovery for athletes is hydration. Two athletes can sweat the same amount but can have vastly different sweat composition. This means that each will need to eat or drink ...

Thai Shrimp Peanut Noodles

This simple recipe for Thai Shrimp Peanut Noodles will have dinner on the table in no time! The recipe is versatile and can easily be made vegetarian by substituting the shrimp for tofu or edamame ...

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